New for Fall!

New for Fall!

New classes for Fall Fall is here, and it’s a great time to reconnect with your yoga practice. Our schedule evolves each month and we have some great new classes that you might not have checked out yet. The stars below mark the recent changes: Mondays 2:00 – 3:15 pm - Inversions Playshop Level 2&3, with Ashley - *New class, teacher and time Inversions Playshop is a full-blown celebration of flying, transitioning, and moving...

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New for August!

New for August!

New schedule for August Summer is more fun when you’re practicing yoga. Here’s what’s new at the studio this August. The stars below mark the changes:   Tuesdays 4:30 – 5:30 pm - Mindful Flow & Yin All Levels, with Courtney – *New class, teacher and time Mindful Flow & Yin is a slow-paced class, designed to help bring awareness to the mind-body connection through breath and stillness. A slow flow...

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New for June!

New for June!

New schedule for June Our yoga schedule just keeps getting better and better! Here’s what’s new and different this June. The stars below mark the changes:   Wednesdays 9:00 – 10:15 am - Gentle Flow All Levels, with Vanessa – *New class and teacher A challenging yoga class is good, but sometimes your body needs to go GENTLE! Moving with deep awareness and mindfulness, students are eased into a variety of...

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New for May!

New for May!

New schedule for May Let your practice blossom this May! We have added some great new classes, and made a few changes to our existing lineup. The stars below mark the changes: Mondays 10:00 – 11:15 am Restore & Renew, with Lindsay - *New class, teacher and time Lindsay Munro began practicing yoga in college in 2002, but her deep love for yoga developed when she was living in Ireland. Against the backdrop of the gorgeous Irish...

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How we begin

How we begin

GPS and Google Map users know that ‘Current Location’ is important.   Without moment-by-moment updates to the moving blue dot, the important left hand turn could be miles behind you.  Even without technology we know this to be true – imagine trying to drive to New York City without knowing if you are in Ohio or Nebraska? Or trying to get home after being dropped in the middle of an unfamiliar wilderness? It’s pretty clear,...

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New for March!

New for March!

Spring into action, with our new March donation studio schedule! We have some amazing new teachers and classes, plus some time and class title changes. The stars below mark the changes: Mondays 10:00 – 11:30 am HOT Bhakti Alignment, Level 1&2, with Izzy - *New class name Izzy Shurte explains why she has changed her class title: “I began gravitating to an alignment based practice, seeking out teachers who understood the body....

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