New for June!

New for June!

New schedule for June Our yoga schedule just keeps getting better and better! Here’s what’s new and different this June. The stars below mark the changes:   Wednesdays 9:00 – 10:15 am - Gentle Flow All Levels, with Vanessa – *New class and teacher A challenging yoga class is good, but sometimes your body needs to go GENTLE! Moving with deep awareness and mindfulness, students are eased into a variety of...

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New for May!

New for May!

New schedule for May Let your practice blossom this May! We have added some great new classes, and made a few changes to our existing lineup. The stars below mark the changes: Mondays 10:00 – 11:15 am Restore & Renew, with Lindsay - *New class, teacher and time Lindsay Munro began practicing yoga in college in 2002, but her deep love for yoga developed when she was living in Ireland. Against the backdrop of the gorgeous Irish...

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How we begin

How we begin

GPS and Google Map users know that ‘Current Location’ is important.   Without moment-by-moment updates to the moving blue dot, the important left hand turn could be miles behind you.  Even without technology we know this to be true – imagine trying to drive to New York City without knowing if you are in Ohio or Nebraska? Or trying to get home after being dropped in the middle of an unfamiliar wilderness? It’s pretty clear,...

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New for March!

New for March!

Spring into action, with our new March donation studio schedule! We have some amazing new teachers and classes, plus some time and class title changes. The stars below mark the changes: Mondays 10:00 – 11:30 am HOT Bhakti Alignment, Level 1&2, with Izzy - *New class name Izzy Shurte explains why she has changed her class title: “I began gravitating to an alignment based practice, seeking out teachers who understood the body....

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New for February!

New for February!

Our new February donation studio schedule is now up and running. We have some new teachers and classes…the stars below mark the changes: Tuesdays 8:30-9.45 am Deep Core Align & Flow, Level 1&2 with Gayle - *New class and new teacher Gayle Jann believes strongly in yoga’s ability to heal and promote optimal health. She has a keen interest in the therapeutic aspect of yoga and has studied Anusara, Iyengar, Ashtanga, flow, and...

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Holy-days, Horses and Agni

Holy-days, Horses and Agni

This weekend is the convergence of several holy-days. Candlemas, Imbolc, Groundhog Day, a New Moon and the Chinese New Year. Imbolc is often associated with the coming back of life. After a long, hard, dark and cold winter, February is when the ewes start lambing. An awful time for anything to give birth – with little food or warmth to carry them through – they miraculously create new life anyway, not only feeding the young with...

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