http://www.facebook.com/AshevilleDonationYoga

All classes free, all week. All full length classes. Come get to know the studio and our wonderful teachers.

Sunday
4:15 – 5:45 pm Here Now Yoga 1&2 with Kimberly
6:00 – 7:30 HOT Forrest Yoga 1&2 with Kim Chi
7:45 – 8:45 pm HOT Fluid Yoga Level 1 with Ceana Dia

Monday
8:30 – 9:45 am Skillful Flow Level 1&2 with Meghan
10:00 – 1130 HOT Bhakti Vinyasa 1&2 with Amanda
12:00 – 1:00 HOT Flow Level 1&2 with Lisa
1:30 – 3:00 Flow and Yin Level 1&2 with Julia
4:00 – 4:45 Tween Yoga All Levels with Jane Anne
5:00 – 6:15 Prenatal Yoga Level 1 with Susan R
7:00 – 8:15 pm Gentle Yoga Level 1 with Gaia

Tuesday
8:30 – 9:45 am Yin and Flow Level 1&2 with Jen
10:00 – 11:30 HOT Flow Yoga Level 1&2 with Rosie
12:00 – 1:00 Yoga for Women 1&2 w/ Saraswati M.
2:00 – 3:30 Jivamukti Yoga 1&2 with Stephanie J.
4:00 – 5:30 Integral Yoga Level 1&2 with Nate
5:45 – 7:15 Slow Power Flow Level 1&2 with Rich F.
7:30 – 8:30 pm Beginner Yoga with Brian

Wednesday
9:00 – 10:15 am Meditative Flow and Yin with Kendall
10:30 – 12:00 HOT Playful Flow 1 & 2 with Rich R.
12:30 – 1:45 Kundalini All Levels with Siri Karta
2:00 – 3:15 HOT Flow Level 1&2 with Lisa
3:30 – 4:45 Meditative Gentle Flow with Susan K
5:00 – 6:15 HOT Flow Level 1&2 with Izzy
6:30 – 8:00 pm HOT Dynamic Flow Level 2 with Evaa

Thursday
8:30 – 9:45 am HOT Flow Level 1&2 with Autum
10:00 – 11:15 Gentle/Restorative Yoga with Susan R
12:00 – 1:00 Beginner Yoga Level 1 with Lynn
1:30 – 3:00 Harmony Flute Flow All Level w/ Andi
3:45 – 5:00 Yoga for Survivors with Saraswati M.
5:15 – 6:15 Slow Flow Yoga Level 1&2 with Neely
6:30 – 8:00 pm HOT Flow Level 1&2 with Ethan

Friday
9:00 – 10:00 am Beginner Yoga Level 1 with Lia
10:45 – 11:45 Yin Yoga Level 1&2 with Tami
12:00 – 1:00 HOT Flow Level 1&2 with Candice
1:15 – 2:45 pm Warm Lotus Flow Level 1&2 with Amy